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Tag Archives: Health
Re: How to get a flat stomach in 9 minutes
This is a video response to www.youtube.com from InShape4U A few days ago Yahoo news had on its front page a story about the new Flat Belly diet. The first thing that came to my mind was how much this needed to be made fun of. So I did a search on YouTube and I found this video by InShape4U. Now although this was not what I was looking for I found it to be the funniest thing I had seen in weeks. So this is the comment I left on his video two days ago: "This is one of the funniest diet? parodies out there. Thanks for sharing this." InShape4U commented back: No -seriously try this out and look at my other vids.. Youre working your TVA or transverse abodminus muscles (look it up) to make your stomach flat Just take 5 minutes or 1 minute and youll see a difference" I then commented back to him: "You are serious, you actually think this works. Poke your belly button to firm your tummy. Sorry, this is a spoof. Whoever did this video was a true comic genious" Tylertitancycle then said to me: "Heres an idea, dipshit….Try it. If it doesnt work, you were right. If it does work, you can pretend that your above post has never existed, sinking slowly into the history of the internet as you post more and more idiotic comments. Ive done this exercise…Obviously if you eat nothing but shit and dont do any other form of exercise, you wont see any benefits. But this exercise DOES help. Listen to what he says at 5:00. Because its true." (For those who are interested at 5:00 <b>…<b>
Kathy Smith Flat Abs Workout
Kathy Smith Flat Abs Workout is designed to improve your balance and agility while sculpting a strong core through Pilates exercises using a stability ball. Take one step closer to six pack abs with this effective workout! This workout is from Kathy Smiths DVD "Tummy Trimmers". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com
V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
(0:54)- Routine Sets & Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com
Empower Your Body – Get 6 Pack Abs Guaranteed with Perfect Ab Exercises
www.empoweryourbody.com On this Episode of Empower Your Body Alycia talks about 1) Fit tip: How to get and keep Perfect Abs 2) Power 3: The Most engaging Ab workout Guaranteed. 3) Aspire Higher: The importance of trust. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com Website: www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com