Hi, in this video I show you another excellent abs exercise to add to your sit ups workout routine. This exercise will work your obliques as well as your lower and upper abdominal muscles and even quadriceps (quads) to help you achieve a strong core and a flat washboard stomach. You will really feel results with this one.Please subscribe because I have a lot more videos to come that you will find very helpful, including more ab work to help keep you motivated!! Thanks so much for viewing :o) To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com
www.facebook.com twitter.com My name is Christian Guzman, and I am a 19 year old college student. I have been working out for about five years. The majority of the past five years have consisted of strength and agility training. Recently, I have invested a lot of time educating myself about building muscle, shedding fat, "bulking", "cutting", overall nutrition, and supplements. In the future I hope to open up my own group training gym offering which will offer different styles of training tailored to my clients interest. I am in the process of getting a modeling portfolio together with the hope of getting my name out there. I am really looking forward to answering any questions you guys have, so email me any questions or videos you would like to see at Christianguzmanfitness@yahoo.com
Stop buying all the crap shown in the infomercials. Watch this video instead to learn the true secret on how to get totally ripped six pack abs. Contrary to popular beliefs, doing millions of crunches ALONE will not get you those sweet sexy six pack abs that youve always wanted. Your diet is much more important than those impractical crunches.
Im currently eating tilapia fish 1 cup of mixed veggies with 1 tablespooon of peanut butter 2 times a day sometimes 3, tyson breaded chicken breast with almonds, whey protein 2 times a day some times 3, 6 egg whites with 2 yolks and veggies, and a sirloin steak. Here is the link to the video on how to count calories www.youtube.com I have not hit any barriers as of yet so this diet is working for me and i do have a slice of pizza or peanut butter jelly sandwiches, and white rice and beans through the week but not too much i try keeping myself in a caloric deficit so i can lose the last 5 to 10 pounds to get really lean and lose that lower belly fat to see more definition on muscles and my six pack abs. Workouts and Tips: alexlosangeles.com For motivation visit: iwantyourphysique.blogspot.com Like me on facebook: www.facebook.com Follow me on twitter: twitter.com Add me as your inspiration at bodyspace.com My Youtube Channels www.youtube.com www.youtube.com www.youtube.com how to get six pack abs how to get abs how to lose the last bit of belly fat burning the lower stomach fat how can i get my stomach flat flatter how can lose weight around my waist exercises to lose belly fat lower abs sixpackshortcuts burning belly fat get ripped shredded cuts get real lean lose those last few pounds of body fat the last few pounds of stored belly stomach body fat how to lose the weight and get shredded ripped like zyzz aziz aesthetic physique chestbrah supaturk babo lean muscles big <b>…<b>
www.lane6fitness.com ^^^ Unleash the Six Pack of Your Dreams with My Buddy Mikes Six Pack Abs Program. Whatchoo waiting for? Get started today. And dont forget, if you order using the link above, email me your Clickbank Order Number (its on the receipt that Clickbank emails you after you order) and I will send you a copy of my eBook 25 Awesome Fat Torching Secrets. Its unavailable anywhere else, and combined with MIkes program you have an unbeatable 1-2 punch to get rid of your belly fat. My email: alex (at) lane6fitness.com VVVVVVVVVVVVVV www.lane6fitness.com For more fat burning information, check out my blog: www.lane6fitness.com