Tag Archives: work out

Denise Austin: Six Pack Abs

Denise Austin Six Pack Abs & Core Conditioning Workout will tighten your abs using core exercises that combine standing ab moves with mat Pilates for a complete belly fat breakdown. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com

Tabs ABS Workout! :3

See what I did there with the title?! LOL! These are some of the workouts I do to keep my tummy toned! This may not work for everyone, but it works for me! To get toned abs you have to lose fat first. You can start by eating healthier, walking, and dancing! Turn on your favorite song and dance wild and crazy to it! Make a playlist of about five of your favorite songs to dance crazy to. Do this about five times a week. Even have friends do it with you! Working out is always more fun with friends. This works, and is fun! To find out more about this video, and get more tips to having a flat tummy check out my blog! -www.tabbyofficial.com To find more out about my trip to Sweden click link below! – www.youtube.com Like my workout outfit? Get it! Tank tops: Aeropostale Shorts: Walm- Songs used in video First song- soundcloud.com Second song- soundcloud.com My PO box if youd like to send me something! Tabby PO box 402 Cynthiana ky,41031 Thank you so much for watching!

Kathy Smith Flat Abs Workout

Kathy Smith Flat Abs Workout is designed to improve your balance and agility while sculpting a strong core through Pilates exercises using a stability ball. Take one step closer to six pack abs with this effective workout! This workout is from Kathy Smiths DVD "Tummy Trimmers". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com