Tag Archives: is

Best Way To Lose Belly Fat

Visit verasfitness.com to get my "13 fat loss secrets" video series for FREE! This is the best way to lose belly fay. If youre not doing anything on the list of action steps I give you, do two and youll see results quick! PROMISE! Your Fitness Coach, David Veras, CFT Fat Loss & Toning Expert Video URL: youtu.be

Ultimate TRX Total CORE Destruction For 6-Pack Abs and V-Cut "Be a 10 in 2010"

View TRX Pro Pack Here! tinyurl.com (2:39)- Routine Sets & Reps (3:00)- Suspended Crunch (Knees To Chest) (3:36)- Suspended Crunch 2 (Pike) (4:17)- Pendulum (5:21)- Pendulum 2 (Knees To Elbows) (6:17)- Standing Body Crunch (7:24)- Standing Oblique Twist (8:38)- Suspended Oblique Crunch (10:18)- Suspended Alternating Crunch (11:25)- Suspended Plank Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com Follow me on Twitter! twitter.com

V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"

(0:54)- Routine Sets & Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com

Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine

(0:23)- Routine Sets & Reps (1:02)- Regular Crunches (1:35)- Speed Crunches (2:08)- Side Crunches (2:55)- Alternating Toe Touches (1-1 Count) (3:33)- Alternating Knees To Elbows (1-1 Count) (4:11)- Alternating Floor Oblique Twists (1-1 Count) (4:42)- Oblique Floor Crunches (5:25)- Roll Crunches (1-1 Count) (6:06)- Toe Drivers (6:45)- Plank Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 🙂 www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com View TRX Pro Pack Here! tinyurl.com Follow me on Twitter! twitter.com

Scott & Sean- Q&A- Ep. 18 "Lose Belly Fat, Human Growth Hormone (HGH), Fix Back Posture"

Ask your questions here! www.scotthermanfitness.com (1:31)- Landon Petermann Hey Scott and Sean, Ive been the workouts on SHF workouts and have seen awesome improvement with strength, but I also want to lose body fat and gain muscle mass. I have been doing the drop set system; it seems to be working but only for muscle strength. Im in BJJ (Jiu-Jitsu) so muscle gain and strength is a great thing to have. Im 17 and 61" with 30% body fat (20% back fat, and 10% arm fat). Id like to have way less body fat just like everyone else does, but the question is how can I lose body fat all the way around and gain muscle mass at the same time with only a bench press, workout ball, lat pull down, incline press, and curl bar? Also you two are beasts! And in advance thanks Scott and Sean! (7:38)- Frankie Schel Hey guys, Ive seen some of your videos on supplements before, but I was just wondering what your opinions are on HGH (human growth hormone) supplements. Ive seen some people refer to them as a steroid, but a lot of research Ive seen on them say theyre "all natural". • Have you guys taken them? • Do you recommend them, or not? • What do you know about them? • Are they worth taking? • Are they safe to take? • Is there one youd recommend? • etc… (14:32)- Lucas- England. Hey Sean & Scott (Sean deserves to be first sometimes haha) Anyway quick question, generally my posture is pretty good, however my shoulders slouch forward just a bit, anyway to combat this? I presume its <b>…<b>