Viktoria Telek www.ViktoriaTelek.com Personal Trainer Fitness Model Master Boot Camp Instructor Get Rid of those Love Handles, Get a ripped flat stomach, Burn Fat and get the body you want. Workout you can do anywhere with no equipment needed. 4 exercises, 5 rounds
This is the Ab Ripper X workout from the P90X workout program. All of the exercises, step by step. If you have any questions please feel free to post them in the comments. CHECK OUT MY P90X BLOG AT p90x-justbringit.blogspot.com Song This Is Teenage Drama Artist: The Truth Seeker www.purevolume.com
www.facebook.com twitter.com My name is Christian Guzman, and I am a 19 year old college student. I have been working out for about five years. The majority of the past five years have consisted of strength and agility training. Recently, I have invested a lot of time educating myself about building muscle, shedding fat, "bulking", "cutting", overall nutrition, and supplements. In the future I hope to open up my own group training gym offering which will offer different styles of training tailored to my clients interest. I am in the process of getting a modeling portfolio together with the hope of getting my name out there. I am really looking forward to answering any questions you guys have, so email me any questions or videos you would like to see at Christianguzmanfitness@yahoo.com
www.WesleyVirgin.com -Test drive Wes Virgins 7DayFitness Program! Facebook me for answers about my program and your goals at www.facebook.comsevendayfitness Master VTrainer Wesley Virgin is the only trainer who brings the full gym experience to your home and guarantees weight loss for women and a ripped body for the gents! Wesley Virgin demonstrates the Ab Vs and Ab Inners from his couch while watching a commercial. The home workouts that Wesley creates are quick and effective and 100s of folks are getting the results from home Time to get that six pack or flat tummy folks GET FIT WITH PASSION
P90x Insanity Style Workout! Lose Belly Fat Doing These Fat Burning Exercises. This Is A Home Cardio Workout For Men & Women. This Upper & Lower Body Weight, Dumbbell, & Resistance Band Workout Routine Helps Slim down Stomach fat Burn Fat, Gain & Build Muscle & Helps You Get A Flat Stomach. This Boot Camp Style Workout Helps With Weight Loss & Body Fat Reduction. It Also Helps You Lose Pounds, Love Handles & Man Boobs. Links: Blog Post: www.fitnessbody4life.org Facebook: www.facebook.com Twitter: www.twitter.com Website: www.fitnessbody4life.org Playlists Warm ups: www.youtube.com Ab Exercises: www.youtube.com Fitness Routines: www.youtube.com Stretching Videos: www.youtube.com Fitness Advice: www.youtube.com Youtube Video of the week (Tell them that Fitness Body 4 Life sent you): Lyric Jones Links Facebook: www.facebook.com Band Camp: lyricjones.bandcamp.com Myspace: www.myspace.com Website: www.lyricjones.com Twitter: www.twitter.com Consult withyour doctor before starting any exercise program because neither Lance, nor anyone associated with Fitness Body 4 Life will be responsible or liable for any injury sustained while exercising. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.