How to get six pack abs: sixpackshortcuts.com Hey! Whats up sixpackshortcutters! Ive been getting a lot of messages for me to do an ab workout. So I decided that today would be that day. Get ready for this intense post workout nothing but abs workout. This workout is ideal, especially for those that want to lose that last bit of stubborn fat. I would recommend this workout to be done after a great weight lifting routine, or (Hit) type of workout. Why do I say this? Well because direct ab exercises are mostly good to build those ab muscles, not burn the fat. So, the best thing is to do a full body workout to trigger the fat burning process. Once youve achieved that with your workout program, then this ab workout afterwords would be perfect for shaping, and building those abs. Heres the workout: After Workout Abs Workout! reverse crunch -20 rep toe touches -20 rep plank -30 sec 4 rounds total, no rest feel the burn! And if you want to take the SHORTCUT to a ripped body and six pack abs, watch this video now: sixpackshortcuts.com In that video I show you why 95% of guys who wish they had six pack abs fail to get them in the gym. It comes down to four huge mistakes that almost all guys in the gym are making…but which most guys dont even know about. I show you what the mistakes are, so you can avoid them. And I also show you the "weird" style of ab training I use instead called Afterburn Training. Is Afterburn Training the 1 proven shortcut to a ripped body and six pack <b>…<b>
www.sixpackfactory.com brings you this strange but powerful fat blasting home workout that will help you get 6 pack abs fast. Using a combination of weight training and cardio exercises this workout will help you burn belly fast without losing muscle. If you have any questions ask them on our Facebook page at www.facebook.com This fat burning home workout was design by home fitness expert Peter Carvell
www.6weeksixpack.com brings you this very powerful 6 week home 6 pack abs program. There is nothing else more powerful on Youtube or on the internet for that matter. If you want to get 6 pack abs and lose belly fat fast then this is the workouts for you. In this video we show you the weight training for week 4. Brought to you by http " Everything you will ever need to get ripped at home"
www.sixpackfactory.com brings you one of the most powerful and cutting edge workout on Youtube! This workout will help you burn fat in just 15 minutes per day. It uses two very powerful exercise techniques and combines that with one insane workout structure to bring you a workout that will help you burn calories and drop fat like never before!
www.sixpackfactory.com brings you the most extreme full body workout they have ever created to help you get 6 pack abs fast. Combining powerful fat burning exercises with muscle building exercises this workout will help you hold on to your muscle while helping you burn fat fast.