Tag Archives: educational

Russian Twists Abs/Obliques Exercise with Weight Workout for a Small Waist, Flat Stomach/Six Pack

Hi, in this video I show you another excellent abs exercise to add to your sit ups workout routine. This exercise will work your obliques as well as your lower and upper abdominal muscles and even quadriceps (quads) to help you achieve a strong core and a flat washboard stomach. You will really feel results with this one.Please subscribe because I have a lot more videos to come that you will find very helpful, including more ab work to help keep you motivated!! Thanks so much for viewing :o) To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com

Cardio Combination One (best for 6 pack abs) … home made workouts – SalchyPower

This Cardio combinations, will help you to lose fat, tonificate your body… If you wanna get 6 pack abs , 50% of hard work, is with Cardio… and 50% doing diferent abs… which you can find right here too! So please subscribe, rate and comment our videos, suggest for more tutorials, or just videos… and show to your friends too…

Top 5 Ways to Burn Love Handle Fat (Spot Reduce Belly Fat) GUARANTEED!

JOIN ME ON FACEBOOK- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.comFREE FEMALE WEIGHT LOSS PROGRAM- http omarisuf.com Subscribe to the channel and go to the above link for more health and fitness information! This is the real way tomelt those love handles off. Go to the website above to subscribe to get the latest health information and make sure to subscribe to the channel and leave comments in the section below. I recommend 1. Fish Oil: 6 grams per day 2. Apple Cider Vinegar: 1 tablespoon a day 3. Green Tea: 3 Cups per Day 4. Cinnamon: 1 Tablespoon a Day 5. Eliminating sugar from your diet For the best FREE Guy Weight Loss Program Go to www.FATASSTOBADDASS.COM where I take you through 8 weeks of free guy work outs (aimed at building slabs of muscle and melting fat), with videos, meal plans, and recipes! For the best FREE Female Weight Loss Program Go to http where I take you through 8 weeks of FREE female work outs (aimed at sculpting and toning the stomach, hips, thighs and back of the arm area) with sexy videos, slim meal plans and sexier recipes to get you divine in no time! I personal put my women clients through this plan to get them lean for summer! Topics covered: "weight loss" "fat loss" "spot reduce" lose "belly fat" "how to six pack" abs "get sexy" ripped cinnamon "fish oil" "green tea" "lean burn" "Omar Isuf" educational exercise fitness muscle workout drug dealer puma sunglasses at night white knight prince <b>…<b>