See what I did there with the title?! LOL! These are some of the workouts I do to keep my tummy toned! This may not work for everyone, but it works for me! To get toned abs you have to lose fat first. You can start by eating healthier, walking, and dancing! Turn on your favorite song and dance wild and crazy to it! Make a playlist of about five of your favorite songs to dance crazy to. Do this about five times a week. Even have friends do it with you! Working out is always more fun with friends. This works, and is fun! To find out more about this video, and get more tips to having a flat tummy check out my blog! -www.tabbyofficial.com To find more out about my trip to Sweden click link below! – www.youtube.com Like my workout outfit? Get it! Tank tops: Aeropostale Shorts: Walm- Songs used in video First song- soundcloud.com Second song- soundcloud.com My PO box if youd like to send me something! Tabby PO box 402 Cynthiana ky,41031 Thank you so much for watching!
Tag Archives: fit
Burn Fat-Get 6 Pack Abs: Boxing Workout Everlast
Viktoria Telek (www.viktoriatelek.com) Everlast Boxing Workout Burn Fat with Cardio and Get Sick Pack Abs with Effective Core Exercise Cardio Strike Bag Evergel Hand Wrap Gloves Swiss Ball Timer : 3 – 3 minute rounds, 60 second active recovery
Burn Fat-Get 6 Pack Abs: Boxing Workout Everlast
Viktoria Telek (www.viktoriatelek.com) Everlast Boxing Workout Burn Fat with Cardio and Get Sick Pack Abs with Effective Core Exercise Cardio Strike Bag Evergel Hand Wrap Gloves Swiss Ball Timer : 3 – 3 minute rounds, 60 second active recovery
Perfect Deep Core Workout – Fit by 5
Music by James Granstrom. Get the album on iTunes: itunes.apple.com Get fabulous flat abs by working the deep core muscles in this Fit by 5 workout. 1. Plank hold 30 sec 2. Side plank hold 30 sec each side 3. Supine leg lifts x12 (x6 each side) 4. Leg scoops x12 alternating 5. Shoulder stand with oblique twist knees x12 Filmed at Stars Gym London www.starsgym.co.uk
Be Flexible. Hot Yoga. Lose Belly Fat.
Be flexible. Keep your body to your best. Practice Yoga everyday. Challenge yourself. Even it is one step further it counts. Please Subscribe for More Free Training Videos ! How to lose belly fat.