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Denise Lewis talks to Georgina Burnett about her book on how to get a flat tummy and stay healthy.
CliftaFits Website is at CliftaFit.Tv Clifta Coulter Perez, Certified Personal Trainer and Fitness Expert, Natural Pro Female Bodybuilder and Physique Competitor Here Im showing you my two favorite ab exercises using the ab wheel. Pike Ups and Knee Ins. clifta coulter perez, ripped…
Be flexible. Keep your body to your best. Practice Yoga everyday. Challenge yourself. Even it is one step further it counts. Please Subscribe for More Free Training Videos ! How to lose belly fat.