How to get six pack abs: sixpackshortcuts.com Hey! Whats up sixpackshortcutters! Ive been getting a lot of messages for me to do an ab workout. So I decided that today would be that day. Get ready for this intense post workout nothing but abs workout. This workout is ideal, especially for those that want to lose that last bit of stubborn fat. I would recommend this workout to be done after a great weight lifting routine, or (Hit) type of workout. Why do I say this? Well because direct ab exercises are mostly good to build those ab muscles, not burn the fat. So, the best thing is to do a full body workout to trigger the fat burning process. Once youve achieved that with your workout program, then this ab workout afterwords would be perfect for shaping, and building those abs. Heres the workout: After Workout Abs Workout! reverse crunch -20 rep toe touches -20 rep plank -30 sec 4 rounds total, no rest feel the burn! And if you want to take the SHORTCUT to a ripped body and six pack abs, watch this video now: sixpackshortcuts.com In that video I show you why 95% of guys who wish they had six pack abs fail to get them in the gym. It comes down to four huge mistakes that almost all guys in the gym are making…but which most guys dont even know about. I show you what the mistakes are, so you can avoid them. And I also show you the "weird" style of ab training I use instead called Afterburn Training. Is Afterburn Training the 1 proven shortcut to a ripped body and six pack <b>…<b>
www.sixpackfactory.com brings you this strange but powerful fat blasting home workout that will help you get 6 pack abs fast. Using a combination of weight training and cardio exercises this workout will help you burn belly fast without losing muscle. If you have any questions ask them on our Facebook page at www.facebook.com This fat burning home workout was design by home fitness expert Peter Carvell
www.sixpackfactory.com brings you this powerful home sandbag workout to help you take your home workouts to a whole new level and help you burn fat fast! Using 4 powerful sandbag exercises and one extreme home workout structure this workout will help you burn calries and build a strong functional body all in one go! So if you want to drop belly fat and start getting some results then grab a sandbag and try out this workout!
www.sixpackfactory.com brings you their most powerful home bodyweight cardio workout yet! IF you want to burn belly fat fast and get 6 pack abs then this extreme home wokrout is just for you. You need no equipment other than your own body and you will soon find out that that is enought to help you burn fat and calories like never before. 6 Pack abs and home fitness expert Peter Carvell shows you 4 powerful home cardio exercises that will help you get 6 pack abs faster than ever before.
Find out how many calories this Abs & Cardio Workout to Lose Belly Fat burns @ bit.ly Follow Daniel & Kelli on Facebook @ on.fb.me Get 2 months worth of detailed breakdowns of daily workout plans using our workout videos to lose weight & tone up fast with Fitness Blenders 8 Week Fat Loss Program (eBook) @ bit.ly For printable routines, try our 8 Week Body Makeover Boot Camp Program (eBook): bit.ly