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Tag Archives: tummy
Fitness- Ripped Six Pack Abs using Ab Wheel- Flat Belly- Clifta
CliftaFits Website is at CliftaFit.Tv Clifta Coulter Perez, Certified Personal Trainer and Fitness Expert, Natural Pro Female Bodybuilder and Physique Competitor Here Im showing you my two favorite ab exercises using the ab wheel. Pike Ups and Knee Ins. clifta coulter perez, ripped…
Flat Tummy — Bikini Body.
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Perfect Deep Core Workout – Fit by 5
Music by James Granstrom. Get the album on iTunes: itunes.apple.com Get fabulous flat abs by working the deep core muscles in this Fit by 5 workout. 1. Plank hold 30 sec 2. Side plank hold 30 sec each side 3. Supine leg lifts x12 (x6 each side) 4. Leg scoops x12 alternating 5. Shoulder stand with oblique twist knees x12 Filmed at Stars Gym London www.starsgym.co.uk
CONTOUR BELT REVIEW, SHAKEWEIGHT UPDATE, INFO FOR BOTH, CONTOUR BELT HAS A FREE TRIAL CHECK IT OUT!
iamlosingweightok gut be gone!!!a curvy girl guide to a flat tummy! free trial on CONTOUR BELT ….CHECK IT OUT CANT HURT YOU!