Tag Archives: tummy

Get six pack abs under 7 minutes on your sofa. This Works!

www.WesleyVirgin.com -Test drive Wes Virgins 7DayFitness Program! Facebook me for answers about my program and your goals at www.facebook.comsevendayfitness Master VTrainer Wesley Virgin is the only trainer who brings the full gym experience to your home and guarantees weight loss for women and a ripped body for the gents! Wesley Virgin demonstrates the Ab Vs and Ab Inners from his couch while watching a commercial. The home workouts that Wesley creates are quick and effective and 100s of folks are getting the results from home Time to get that six pack or flat tummy folks GET FIT WITH PASSION

How To Get Flat Tummy In Just 1 Week – Be Fit, Fine & Look Sexy, Hot

Super fast at home abs workout to flatten and tighten your stomach for a sexy look ! Start now , then we must kill bad fat. This core strength exercise targets your obliques – the muscles on the side of your waist responsible for the "V" cut above your hips and tightening your waist and tummy. To get the best results from this awesome ab core strength exercise! Work up to 15 – 20 repetitions on each side and do 5 set of 20 – 25 of crunches. Suggested tags: +One Week