8 Abs Workout for Abdominals- 6 Pack

In order to get eight-pack abs, there are a variety of exercises that can be performed, including lifting the legs straight up and lowering them to a stop before they touch the floor. Discover eight exercises that will allow a person to reach their goal of great-looking abs with helpful tips in this free video on ab exercises.

34 thoughts on “8 Abs Workout for Abdominals- 6 Pack”

  1. the thing that i find about these exercises is that if you have the flexibility of someone that? is not in shape you’ll probably won’t be able to take the full benefit of this workout, furthermore you might even hurt yourself.

  2. guys just exercise everyday or do some sports like basketball..and 5 min crunches everyday and you’ll? have abs…

  3. guys just exercise everyday or do some sports like basketball..and 5 min crunches everyday and you’ll? have abs…

  4. Awesome.? I want this kind of movie where one tells me different exercise THIS QUICK. Not giving me lecture about how to do it. I know it once I see it so this one was PERFECT. Thank you

  5. Awesome.? I want this kind of movie where one tells me different exercise THIS QUICK. Not giving me lecture about how to do it. I know it once I see it so this one was PERFECT. Thank you

  6. @DingDongDants
    I totally agree with you! There workout is awesome!
    I have tried every work out there is and finally I
    have found something thats not boring & something
    I actually look forward to doing. I love my? shape now!
    Anyway, if im not mistaken, its in the program at:
    AmazingAbs.info
    you are referring to, right? Thats the program im telling you.

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