Tag Archives: diet

Forget About Six Pack Abs?

1 weird trick to attract women: sixpackshortcuts.com This is a video response that Dan made to evilcybers video "Forget About Six Pack Abs." In this video he talks about why he thinks getting six pack abs is a great fitness goal that you should aim for. Thanks to evilcyber for posting the original video and starting this discussion. If youd like to make a video response to this and continue the discussion, thatd be great! I think it would be good to show the pros and cons of going for six pack abs so that guys can make the most informed decisions about what their fitness goals are. And LEAVE ME A COMMENT letting me know your thoughts on this. Do YOU think having six pack abs is a good fitness goal? Why or why not? Let me know I would be really curious to hear. If youd like to get started on your abs, I recommend you start with the tips in this free video on my site: sixpackshortcuts.com PS — Use this link to share this video with your friends! youtu.be

Get a TINY Waist & FLAT Stomach!!!!!!! 5 Healthy Tips!!!

Shop Whats New In My Closet Here at Hauler Deals: bit.ly Just Fab Gleam Machine Necklace: bit.ly DEZ Links~ Follow Me For Daily Updates! facebook.com twitter.com deziredbeauty.tumblr.com Instagram~ @DeziredBeauty

Russian Twists Abs/Obliques Exercise with Weight Workout for a Small Waist, Flat Stomach/Six Pack

Hi, in this video I show you another excellent abs exercise to add to your sit ups workout routine. This exercise will work your obliques as well as your lower and upper abdominal muscles and even quadriceps (quads) to help you achieve a strong core and a flat washboard stomach. You will really feel results with this one.Please subscribe because I have a lot more videos to come that you will find very helpful, including more ab work to help keep you motivated!! Thanks so much for viewing :o) To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com

Fitness – How to Get Sexy Six Pack Abs

www.youtube.com For those who dont have a gym to go to, or the right equipment to perform a super effective workout, HAVE NO FEAR! I created a routine that you can do anywhere! The purpose of this workout is to use your body weight as the only obstacle. Not only will it get you stronger, but these exercises are also a great way to burn fat and tone your muscles! Heres what the workout is. ***EVERYTHING IS DONE IN TWO SETS AND ONE MINUTE OF REST BETWEEN SETS. 12 Crunches 20 Mountain Climbers *REST & REPEAT* 12 Up-Downs 12 Push Ups *REST & REPEAT* 20 Lunges 10 Pull-Ups *REST & REPEAT* Wall Sits – 3 Minutes *REST & REPEAT* 25 Hip Rolls 50 Leg Extensions 25 Six Inch Kicks 25 Over – Unders *REST & REPEAT* 15 Super Jumps 12 Tricep Dips *REST & REPEAT* ***Stretch*** www.youtube.com

Extreme Six Pack Abs Workout

How to get six pack abs: sixpackshortcuts.com Hey! Whats up sixpackshortcutters! Ive been getting a lot of messages for me to do an ab workout. So I decided that today would be that day. Get ready for this intense post workout nothing but abs workout. This workout is ideal, especially for those that want to lose that last bit of stubborn fat. I would recommend this workout to be done after a great weight lifting routine, or (Hit) type of workout. Why do I say this? Well because direct ab exercises are mostly good to build those ab muscles, not burn the fat. So, the best thing is to do a full body workout to trigger the fat burning process. Once youve achieved that with your workout program, then this ab workout afterwords would be perfect for shaping, and building those abs. Heres the workout: After Workout Abs Workout! reverse crunch -20 rep toe touches -20 rep plank -30 sec 4 rounds total, no rest feel the burn! And if you want to take the SHORTCUT to a ripped body and six pack abs, watch this video now: sixpackshortcuts.com In that video I show you why 95% of guys who wish they had six pack abs fail to get them in the gym. It comes down to four huge mistakes that almost all guys in the gym are making…but which most guys dont even know about. I show you what the mistakes are, so you can avoid them. And I also show you the "weird" style of ab training I use instead called Afterburn Training. Is Afterburn Training the 1 proven shortcut to a ripped body and six pack <b>…<b>