Top NH Health & Fitness Coach and Employee Wellness Consultant, Melissa Koerner of Friend Your Body, friendyourbody.com, shows you the core assessments and ab exercises youll need to flatten your tummy after pregnancy. This is especially useful for women that have had a C-section and are looking to get back their flat tummy.
Tag Archives: pregnancy
Yoga Exercises That Help You Lose Belly Fat – Health & Fitness – ModernMom
If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Click below to subscribe to our channel for more great videos! Tone the abs and work on other muscles with help from a yoga instructor in this free video on yoga exercises for losing belly fat. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
P90 and TurboFire Results – Size 10 to 4 – Dunny’s Transformation
Visit me @ Beachbodycoach.com – Ill coach you on what to eat, what supplements to take and how to succeed with the TurboFire and other Beachbody workout programs (power90, Insanity, Chalean Extreme, etc.) Email me at: [email protected] Join my team for free: As a mom of 4, I never thought Id have a flat tummy again but after 7 months of Turbo Fire, Shakeology and Power 90, Ive exceeded my goals! Are YOU thinking of doing TurboFire or Shakeology? If so, I will coach you for free! My Coach ID is Dunny on TeamBeachBody. Join my team at the link above.
How To:Get a Flat Stomach After pregnancy(easy way)
Get that flat tummy youve always wanted after pregnancy.what i use to flatten my stomach after pregnancy…easy method to get ur stomach flat in wks.