Hi guise. Here is my super simple exercisingweight loss secret. It only takes 10 minutes and is weatherproof. Ill first explain my secret, then talk about my personal results, and finally Ill give some alternative exercise routines. PS I generally run at night an hour or two before I go to bed, in the staircase that most people dont take so they dont think Im a weirdo LOL. DO NOT ATTEMPT THIS ROUTINE IF YOU HAVE A SUPER SCARY STAIRCASE.
Tag Archives: Training
How To Flatten Your Stomach With a Piece Of String
PLEASE READ: This will only make your stomach flatter and to truly get a flat stomach you need to go here: www.nowloss.com to see how to lose belly fat and how to firm up your midsection to truly get a flat stomach
How to Lose Belly Fat : THE SOLUTION (PART 2)
[SUBSCRIBE TO MY CHANNEL] youtube.com [JOIN US ON MY FACEBOOK ARMY] www.facebook.com [MY FEMALE WORKOUT CHANNEL!] www.youtube.com [FOLLOW ME ON TWITTER] twitter.com [MY FAT LOSS PROGRAM] fatasstobaddass.com [MY MASS AND STRENGTH PROGRAM] projectbuff.com 1. Avoid Processed Foods If it comes…
Flat Tummy February
A quick, 5 minute, challenge ab workout to tone & strengthen your tummy by the end of the month.