So excited to team up with Lance from Fitness Body 4 Life and go through an intense, but rewarding workout routine! Continue reading for more info… CARDIO EXERCISES TO LOSE BELLY FAT Absolute Body Symmetry www.absatl.com Click the link to find out how you can help support your fitness body 4 life community www.fitnessbody4life.org Fitness Body 4 Life Links: Blog Post: www.fitnessbody4life.org Website: www.fitnessbody4life.org Facebook www.facebook.com Twitter: www.twitter.com Youtube: www.youtube.com Playlists: Warm ups: www.youtube.com Ab Exercises: www.youtube.com Home Bodyweight Routines: www.youtube.com Home Equipment Routines: www.youtube.com Gym Workouts: www.youtube.com Stretching Videos: www.youtube.com Fitness Advice: www.youtube.com Consult with your doctor before starting any exercise program because neither Lance, nor anyone associated with Fitness Body 4 Life will be responsible or liable for any injury sustained while exercising. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. Mae: Website: www.naturalchica.com Twitter: twitter.com Facebook: www.facebook.com Youtube: www.youtube.com Nicole: Website: www.curlyhairandstuff.com Boon Doc: Website: booniemayfield.com Twitter: www.twitter.com Facebook: www.facebook.com Youtube: www.youtube.com