NEW EVERY MONDAY: Your questions answered by me! (post yours below) Today we discuss diet for fat loss & muscle gain, brain exercises + real food vs protein shakes. Mind Food Monday = YOUR questions answered in a tactical, actionable manner – EVERY MONDAY from ME to YOU. Be sure to ASK your questions in the comment box below – but remember I try to keep responses 60 seconds or less – so ask good, concise questions! The best question wins FREE access to My Workout Results Course Here: bit.ly Subscribers get preference, subscribe here:bit.ly View Past Questions: bit.ly —————- THE WORKOUT CORNER – Workout Routines, Strategies & RESULTS. Subscribe & Ill Make You More Videos: bit.ly Want MOAR vids? Checkout my channel: bit.ly Like on Facebook & Friend: on.fb.me Follow me on Twitter for latest updates: bit.ly Thanks for watching! To Your Results, Ryan Masters, CSCS **** LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk.