FOR MORE WORKOUTS & TIPS—??? bradscottfitness.com???- GET MY MEAL PLAN —??? http COACHING—??? www.beachbodycoach.com MY TWITTER: —??? twitter.com MY FACEBOOK: —???www.facebook.com ********************************************************************** Baked Chick breast is a great option for dinner if you are looking to lean out and gain some lean muscle mass. This meal will make your six pack start to show and is a very healthy option for dinner. Make sure you get the boneless skinless chicken breast and bake it in the oven at 340 degrees for 30 mins I am doing a 90 day body transformation challenge if anyone wants to join me. I will help you reach your fitness goals. Join now and order your challenge kit at biggestloserbyvi.com Connect with me on facebook and get more exercises and diet plans at http This is a great diet for p90x and insanity too