How long to get 6-pack abs?

www.scoobysworkshop.com How long does it take to get 6-pack abs? This video shows you how to figure exactly how long it will take and what you need to do to get them. The precise bodyfat level you need to obtain to see 6-pack abs will vary between 7% and 12% depending on the size of your abs and where your body stores its bodyfat. Id rather tell people 7% and have them pleasantly surprised when the get their 6-pack earlier than expected rather than tell them 12% and have them depressed when they get down to 12% and still dont have abs. Alles Klar?

22 thoughts on “How long to get 6-pack abs?”

  1. hey ive just started a video log in regards to my cutting phase… ive been on a bulking phase for almost a year now… n ive gained? alottt of muscle… but also alot of fat… IF YOU WANT TO BUILD STRENGTH AND MUSCLE I CAN HELP… if u want to lose fat (like im doing right now)? then come n share your experience with me… and or learn from mine. ALL QUESTIONS WILL BE ANSWERED!!

  2. 0 body fat? ur sick and malnourished, u must? be so weak and frail that a fall wold shatter your bones into pieces. now go trip in a hole

  3. @kqzzqoq yes. actually in the last 3 weeks i’ve put on? 12 pounds!. Listen I saw a video which helped me fix 2 simple mistakes nearly everyone makes. The video describing the method is here > bit.ly/IZqHj8?=cmiaej

  4. Nobody might know, but he looses his fat and builds his muscle because of the hat.. it’s better then steroids! Lol good vid,? you make it funny, yet it has good info in it.

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