Thank you all so much for the support. I am very excited to be starting this 30 day challenge and see where it takes me! I hope that after all of this is done I can come back and inspire some people that you can do it! ? Here is a link to the tumblr account if you would like to follow that for daily journal updates about me and also I will be posting some tips tricks, etc. bikinireadyinthirtydays.tumblr.com Also, I will be constantly updating on twitter and facebook as well! ? www.twitter.com www.facebook.com Here are the links to my other channels too! Vlog Channel: www.youtube.com Weight Loss Channel: www.youtube.com Thank you all so much for everything and I cant wait to see my results! XoXo, CiCi
have you lost anything yet?? please update us(:
have you lost anything yet?? please update us(:
have you lost anything yet?? please update us(:
have you lost anything yet?? please update us(:
you’ve inspired me to start TODAY! no more? procrastination!
you’re cute, where’s your bikini
?
Nice? 🙂
Nice? 🙂
im 28yrs old and i have been working out for a little while now and im not giving up!!!? but it is very hard
i cut a lot of grains and sugary foods from my diet and i lost 7lbs! it’s called the low glycemic diet and? it strengthens your immune system and helps prevent diabeties. look it up!:)
i cut a lot of grains and sugary foods from my diet and i lost 7lbs! it’s called the low glycemic diet and? it strengthens your immune system and helps prevent diabeties. look it up!:)
You make me laugh :L?
AHHH cici im soooo excited!!!! youre? gonna look amazing, i already know it! :))))) i wish you the best of luck and i cant wait to see how wonderful you look after the 30 days!!
can you replace? the water with
– home made iced tea
– vitamin water
or – propel
?
Just wanna add a few things to this video (not trying to be a know-it-all), so that people don’t misunderstand. 1. You cannot focus weight-loss on a specific area.? As you lose weight, it’ll disappear from random areas all over. You can’t just do tons of sit-ups and expect to have a flat tummy. 2. Don’t drink more than 3 liters of water per day. Water is good for you – sure – but it’s a LOT of work for your kidneys and too much water is NOT good for you. ^__^v so yeah. Just saying.<3
everyone has that, tone up with running and using the hib abductor machines at the gym…odds are youre going to be left with some tho, especially as you increase in age, just how? a womans body is
can you just straihgt out drink that olive? oil?
u really look amazing but ur such? an inspiration …. truly !!
u are the reason i,ve got as far as i have !!
i’ve lost close to 15 pounds !! thank u for giving me the strenght and helping me feel that im not alone !!
this week has been a tough week and i kinda lost a little control but after this video, i’m taking myself back in hand ! im guna do it
thanks CICI 🙂
and good luck !
together we can !!!! <3
Actually, the way to loose weight is to burn more energy that you consume…. so it? doesn’t matter how much you eat, it matters how much energy you burn.
love your videos cici! thanks…this was really helpful? & i def learned something! its so nice of you to pre film all the vids for us! keep up the great work..i know you can do it! 🙂
where do you learn all this health information? :). & do you have any tips on getting rid of fat on? the inner thighs?
I am so proud of you, cici! I cannot wait to see you in thirty days, and even? if you get discouraged know that I’m doing this with you! Best of luck!
hey cic! can you post a video? on this one month special diet? I would love to also do it 🙂 love ya
~ Paloma
cici ALL of the BEST for you! i know u will do great because u’re a great strong girl! u might not have the best camera, lighting,etc but what really counts is that u always always try to do the best for us. like when u made that video asking for tips and asking about lighting and stuff, but for sure u have one of the most kind hearts ever! i know u can do this,? good luck cici!! (:
Hey Cici! just a quick warning, be careful of the aspertame in crystal light.. it’s really bad for you! Try not to drink too much. There are a lot of those powder drinks that don’t? have the aspertame that would be a loy better for you. Just watch out!
Hey Cici! just a quick warning, be careful of the aspertame in crystal light.. it’s really bad for you! Try not to drink too much. There are a lot of those powder drinks that don’t? have the aspertame that would be a loy better for you. Just watch out!
OMG.. i’ve lost 30 pounds from just school sports over the past year but i dont eat healthy? at all & im soooo glad you told me that eating healthy is way more important to losing weight than just exercising. I could’ve lost alot of extra weight if i ate healthier.
You’re such an inspiration, thank you :)?
You’re such an inspiration, thank you :)?
im going to do this 30 days diet with you! <3 i need to tone up my tummy before? summer!! <3
I WANNA? DRINK CHOCOLATE MILK.
I WANNA? DRINK CHOCOLATE MILK.
would this work on your? legs?x