The end of the sit-up — forget everything you know about getting a flat tummy  The Times

CANDID TALK: Has anyone seen natural bodies? Asking for a friend  thecitizen.co.tz

Having more muscle and less hidden abdominal fat gives you a younger brain. Here’s how to get strong healthily  MSN

Muscle and Blood Sugar Are Connected – Belly Fat After 30? Dr Sethi Reveals What’s Really Happening  The Economic Times

Men, how to lose your paunch for good  The Times