YOUR TIME TRAINING PRESENT, HOW TO GET A 6 PACK, A FLAT TUMMY. ANYONE CAN DO IT, AT HOME WORKOUT ROUTINE. LOSE WEIGHT, SHRINK YOUR STOMACH STRENGTHEN YOUR CORE.
Like Fav CurtisLudlow.com Click for workout explanation and protocol. Thank you for watching! Music: Klaypex, "Crazy" www.youtube.com Music: Kevin Wei, "Golden State Life" www.youtube.com
For more tips of how to change your life, check out Tims latest AudioBook "Turbo Charge Your Life!" runningraw.com In this episode of the Running Raw Project: Tim busts the belly fat myth and talks about how to get rid of belly fat and why it can be so persistent in some people.