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The best yoga exercise to lose belly fat is the plank, with your abdominals engaged. Lose belly fat through yoga withhelp from a personal trainer in this free video on workout tips. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Working out with different equipment requires different techniques to use the equipment best. Ge tips for burning belly fat and using exercise equipment with help from a personal trainer in this free video series on workout tips.
Part 1 of a 2 part series on reducing belly-fat & revealing your abs. In this video I discuss the dangerous internal belly fat that stores mostly on the omentum playing a direct role in many systemic inflammatory diseases such as diabetes and fatty-liver disease. I teach you how to directly target this belly-fat to not only become leaner but healthier. A must see video for men over age 40 with Metabolic Syndrome, Syndrome-X, type-2 diabetes, or male-andropause.