In order to get eight-pack abs, there are a variety of exercises that can be performed, including lifting the legs straight up and lowering them to a stop before they touch the floor. Discover eight exercises that will allow a person to reach their goal of great-looking abs with helpful tips in this free video on ab exercises.
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Start or join the discussion about this video on bit.ly Great abdominal workout for lower abs. Visit www.SteadyHealth.com for more info.
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