hulsestrength.com CLICK HERE to download the Shrink Wrap Your Abs free e book by my friend rusty moore. Hes all about lookin good, but he really knows his stuff when it comes to getting ripped. ENJOY 🙂 In this video Elliott shows you how to get a flat stomach and abs with tummy vacuum exercises.
Ask your questions here! www.scotthermanfitness.com (1:31)- Landon Petermann Hey Scott and Sean, Ive been the workouts on SHF workouts and have seen awesome improvement with strength, but I also want to lose body fat and gain muscle mass. I have been doing the drop set system; it seems to be working but only for muscle strength. Im in BJJ (Jiu-Jitsu) so muscle gain and strength is a great thing to have. Im 17 and 61" with 30% body fat (20% back fat, and 10% arm fat). Id like to have way less body fat just like everyone else does, but the question is how can I lose body fat all the way around and gain muscle mass at the same time with only a bench press, workout ball, lat pull down, incline press, and curl bar? Also you two are beasts! And in advance thanks Scott and Sean! (7:38)- Frankie Schel Hey guys, Ive seen some of your videos on supplements before, but I was just wondering what your opinions are on HGH (human growth hormone) supplements. Ive seen some people refer to them as a steroid, but a lot of research Ive seen on them say theyre "all natural". • Have you guys taken them? • Do you recommend them, or not? • What do you know about them? • Are they worth taking? • Are they safe to take? • Is there one youd recommend? • etc… (14:32)- Lucas- England. Hey Sean & Scott (Sean deserves to be first sometimes haha) Anyway quick question, generally my posture is pretty good, however my shoulders slouch forward just a bit, anyway to combat this? I presume its <b>…<b>
www.sixpackfactory.com brings you this killer abs workout that will help your abs POP right there at home. All you will need to do this insane home workout is an exercise band. This workout was designed to turn your normal old useless ab exercises ins to super powerful and effective exercises that will help you get ripped right there at home. So if your abs workout has become to easy or your need to take things a step up then this insane home 6 pack abs workout is just for you! Designed by Top Home Fitness Expert Peter Carvell
Freelee the flat tummy expert. Apply these principles & you will get a flat stomach! A flat stomach can be yours!.I have lost 20kgs and have a flatter belly than ever. You can get a flat stomach by following my directions, it will also improve your health. A flat belly is our birthright, dont give up on it. Bananas are the ultimate flat-belly food. Bananas that were jumped on were already fermented. My ebook www.30bananasaday.com My fanpage: www.facebook.com My website: www.30bananasaday.com My facebook profile www.facebook.com My Blog: www.freeleetv.com My store www.cafepress.com
www.AmazingBodyNow.com The secret to get a flat belly is to CONNECT TO THE CORE. Here is the "Flat Belly Journey" that we all have to go through when we finally realize, "oh, there really is no quick fix"… good thing its an ENJOYABLE journey 😉