Kathy Smith Flat Abs Workout is designed to improve your balance and agility while sculpting a strong core through Pilates exercises using a stability ball. Take one step closer to six pack abs with this effective workout! This workout is from Kathy Smiths DVD "Tummy Trimmers". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com
Anything for lower? abs
Get sexy abs in minutes? a day, go to FEELHEALTHYTODAY.INFO
Glad you liked? it, stick with it! 🙂
great rutine to work out my abs without putting to? much pressure on my lower back