Home Ab Workout : How To Get 6 Pack Abs Excercise in 10 Minutes Fast

How to get 6 six pack abs. Killer Home Ab Workout : 6 Pack Ab Excersise in 10 Minutes. With this, you should see results in less than a week. It is recommended that you do not over work yourself. give your body atleast a day for breaks. Abs can be achieved in days, but only if you do it right. ——————————————————- Follow Me On Twitter: twitter.com

21 thoughts on “Home Ab Workout : How To Get 6 Pack Abs Excercise in 10 Minutes Fast”

  1. I would say no, workout is good. But you shouldn’t put to much time on it.

    Be careful, you might stop growing if you work out too? hard.

  2. hey is this safe for 12 year olds,? i mean i want a 6 pack badly but is it okay for my body if i do this intense workout at such a young age??

  3. How long does it take me if i do this once every? two days before i sleep?
    Im 14 with 12% body fat and bmi 20

  4. @district11boys good question mate, when I Finnish an intense set at the gym I feel dizzy but it? goes after my 30 second rest

  5. @district11boys good question mate, when I Finnish an intense set at the gym I feel dizzy but it? goes after my 30 second rest

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