Click here: askdarin.com Have a question? Simply Click Link Above… and Ask Me Your Questions… and I will answer Your questions LIVE on My Free Webinar This Week! (get personalized help every week… Free… im here to change your health for ever! Come join me NOW! Istarted passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 45. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals. Go to budurl.com to learn secrets and tips to work out less and see more results. I believe that it is one of the most time efficient, results orientated fitness fat;loss programs on the market today. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE <b>…<b>
Thanks for all of my fans? that have voted a thumbs up on this video.
You can? eat like a bodybuilder!!
I? m drug free for life. You can do it too!!
Your Coach,
darin
No drugs, simply 24? years of eating and training smart!
Your Coach,
darin steen
learn more @? modernanabolics dott kom
roid boi?
ahahahahhaah? LMAO!!!
ok.i will try?
It’s all about making muscle with working out? and well cooked meals.
Im losing? weight and this video helped me understand a lot! thanks bro
15 to 20 minutes blending??
hey in the morning i just? eat 3 banana intell lunch…. is that good??? i dont got protein shakes
dude is? their a fat loss suppliment that wokrs of u kno iof?>
Whey is made? from milk of sick cows and it’s full of bovine growth hormone. At least whey manufactured in US. But averege budybuilder does not concern about health anyway, so what the heck.
adding? whey protein to milk forms anothe protein called caesin which is a slow absorbing protein best take whey with water after workout, maybe mix with skimmed milk before bed
no,? afterwards
Whey protein is great for building muscle. But it’s best used with some form of anabolic steroid? as our friend Darin here already knows! 🙂
ummmmm dude? ur muscles look hungry
thanks for the? good advice!
you look like? john cena
you look like? john cena
hahhaha hes on steroids do it the natural way just by working out without drugs or protein shakes or? the other stuff hes dumb
The protein found in plants is lacking in completeness of amino acids compares to animal proteins. The really lean proteins (poultry? breasts, fish, seafood) are the best as they don’t bog you down with saturated fat.
The protein found in plants is lacking in completeness of amino acids compares to animal proteins. The really lean proteins (poultry? breasts, fish, seafood) are the best as they don’t bog you down with saturated fat.
Whey is just a fast absorbing protein (as opposed to casein, which is slower) so it will begin repairing those muscles that you’ve just torn through workout.
Personally, I love bodyweight exercises, I think it’s a very natural and effective way to workout. Push-ups are great and I would recommend a door-frame pull up bar. Pull ups are a good way to? get a strong upper body. Do all the variants: palms away, towards, wide-arm, close hand. (should do the same variants with push-ups)