TV Review: All is definitely not well with Dr Ahluwalia
The show premiere was quite informative as it dealt with belly fat, irritable bowel syndrome and touched upon the importance of pulse rate in diagnosing the state of the heart. The second episode was badly shot and edited. See all stories on this topic »
Better than frying, baking and even microwaving, grilling helps you lose belly fat fast, build more lean muscle, and protect your heart health. To help readers harness the power of fire as a weight-loss tool, David Zinczenko and Matt Goulding introduce … See all stories on this topic »
Your Commute Could Be Making You Fat–Maybe It's Time To Bike To Work
… can be bad for your health–including a new one, released this month in the American Journal of Preventative Medicine, which notes that adults with longer commutes tend to weight more, have higher blood pressure, and have more dangerous belly fat.
Also referred to as the six–pack muscles, it is the most aesthetically visible muscle when contracted. Provided, of course, certain variable conditions are in place. The transverse abdominus muscle is the deepest muscle. It can greatly affect the body … See all stories on this topic »
Straight from the lab: the 6 moves proven to sculpt flat abs. Watch Equinox instructor Gregg Cook dominate the only set of toners you'll ever need. http://q.equinox.com/articles/2012/05/the-science-of-the-six–pack. See all stories on this topic »